Once a month, treat yourself to a family moment of complicity with our themed yoga workshops designed for you and your children.
The workshops are given by Natacha.
Our workshops are open to everyone from 3 years upwards, whatever your level or background. You don't need to be flexible or experienced, but simply have the desire to return to yourself with kindness.
Saturday's special moments
(10am - 12pm)
(10am - 12pm)
Duo Yoga Workshops for Parents and Children
A sacred space to nourish the bond, the breath and the joy of being together.
Once a month, we invite you to experience a unique moment of complicity as a family, to the rhythm of breath and movement.
These duo workshops, carefully designed in the world of Kundaline Devi, are a precious opportunity to meet in a different way, through play, gentleness and presence.
Open to everyone aged 3 and over, these yoga circles are an invitation to explore the body, listening and emotions, in pairs...
No need to be flexible or experienced: just come as you are, with an open heart and a desire to share.
Each workshop revolves around an inspiring seasonal or symbolic theme, combining :
- Adapted yoga postures (in pairs or solo)
- Conscious breathing & sensory games
- Creativity, body expression and shared relaxation
- Gentle, playful rituals to honor the parent-child bond
Intimate group : 4 duos: parents - children
To (re)find the pleasure of being together, differently.
A congenial workshop to slow down, reconnect and sow seeds of tenderness and anchoring in everyday life.
Saturday, September 20
Outdoor workshop: Équinoxe: "Cultivating the Magic of Balance".
Energy: near the autumn equinox, Sun in Virgo, Moon in Aries
Intention : Anchor yourself, observe yourself, slow down to better listen to yourself
On the program:
- Duo yoga to explore support, balance and coordination
- Sensory games using elements of autumn nature (leaves, seeds, earth...)
- Equinox ritual: small collective plant mandala + intention to plant
- Guided relaxation: the magic bubble of calm and inner light
Saturday, October 11th
Deep Autumn Workshop: "The Breath of Emotions
Energy: Sun in Libra, Moon in Cancer (near Full Moon)
Intention: Honoring emotions with gentleness
On the program:
- Pair yoga: postures that open the heart and encourage breathing
- Breath messenger" game: visualize and release emotions through the breath
- Musical relaxation with soft instruments (chimes, bowls)
Saturday, November 15th
New Moon workshop: "Creating your inner star".
Energy: New Moon in Scorpio (water - introspection and intuition)
Intention: Slow down, dive into yourself, listen to your inner light
On the program:
- Slow, gentle yoga, internalizing postures with hugs of self and other
- Mirror game: "I see the light in you".
- Artistic creation: personalized star card with a soulful intention
- Child-friendly Yoga Nidra (magical visualization of a trip to the stars)
Saturday, December 13
Sacred Winter Workshop: "The cocoon of the heart
Energy: near Solstice, Sun in Sagittarius, Moon in Taurus
Intention: Connect with love, cocoon, gratitude
On the program:
- Yoga cocoon: postures in pairs to support, carry and embrace each other
- Intuitive free dance + time to listen to your "sacred fire
- Ritual of gratitude: each person creates a small message-gift to offer their duo
- Relaxation with blanket and storytelling: the heart's journey in winter
Course information
A 2-hour hands-on workshop of family-friendly yoga. Maximum 4 adults and 4 children.
Adult-Child duoprice: CHF 90.00
