Stress

Stress, fears, anxieties, phobias, insomnia

 

In a very short time, the virus pandemie and containment policies have changed our way of thinking.

Our reactions are different and unique to each of us. Our body or emotions react “as they can” to face this psychic agression.

This virus has become a significant factor of fear and anxiety. Some even lose sleep. Fears of getting this virus, being out of work, losing a loved one, … We are living in a very disquieting and are not all equal in the way we would like to handle it.

Treatment by sophrology

Fear prevents you from taking enough distance from your feeling, your psychic space is filled with anxiety. This therapy will help you find inner calm. Sophrology will allow you to regain control and transform negative emotions into positive emotions.

 

Célia Lobo, our therapist specialised in sophrology, ASCA certified, answers your questions and welcomes you by appointment at la Clinique Naturelle.

 

 

Tel : 022 508 73 50 / contact@la-clinique-naturelle.ch

 

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