Understand yourself as a whole, to identify the causes of any imbalances you may be experiencing.
Together, we'll analyze your lifestyle, eating habits, medical history and current health concerns and find natural solutions to improve your quality of life.
When should you consult a naturopath?
Digestive problems
Bloating, indigestion, intolerance, candidiasis, SIBO, constipationirritable bowel syndrome.
These digestive disorders can be tackled effectively by naturopathy.
You'll receive dietary advice, natural supplements and lifestyle recommendations to improve digestive health.
Nervous system disorders
StressStress, anxiety, migraine, burn-out, insomnia, chronic fatigue, depression.
Nutritional advice, phytotherapy, therapeutic massages as well as stress and emotional management techniques (notably EFT (Emotional Freedom Technique)) can provide great support for your nervous system.
Metabolic syndrome
Cholesterol, diabetes, hypertension, overweight.
In the case of metabolic syndrome, it is important to pay particular attention to nutrition and general lifestyle hygiene.
You will receive advice on how to improve them as well as suggestions for natural treatments.
Osteoarticular disorders
Arthritis, osteoarthritis, osteoporosis, chronic pain.
In addition to nutrition and phytotherapywe can alleviate your osteoarticular problems using reflexologysuch as the Baunscheidt method.
Female themes
Cycle disorders, cystitis, menopauseendometriosis, pregnancy follow-up.
Nutritiondietary supplements and phytotherapy can support the feminine sphere, whatever period of life you're going through.
Skin problems
Eczema, psoriasis, urticaria, acneallergies.
These skin conditions can benefit from a naturopathic approach.
Naturopaths can recommend dietary modifications, herbal remedies and natural skin care to improve the appearance and health of your skin.
Back pain
Lumbago, pain, herniated disc, ankylosing spondylitis.
In addition to diet and natural supplements, we also work with Breuss massage, a therapeutic massage of the spinal column.
Prevention and general well-being
Consulting a naturopath when you feel healthy can help you maintain this state.
Naturopaths can provide advice on a balanced diet, a healthy lifestyle and habits that promote general well-being and prevent disease.
Immune system support
When the seasons change, or when you feel your immune system is weakened, naturopathy can boost your natural defenses.
Naturopaths use herbal remedies, supplements and dietary advice to support and strengthen the immune system.
Managing stress and emotions
If you regularly feel stressed, anxious or emotionally unbalanced, a naturopath can help you develop strategies for managing stress management strategies.
This can include relaxation techniques, EFT, nutritional advice, Breuss massage and natural remedies to improve your mental and emotional well-being.
Chronic fatigue and lack of energy
If you suffer from persistent fatigue or lack of energy, a naturopath can help you identify the underlying causes and recommend natural solutions to improve your energy levels. This may include dietary adjustments, supplements and stress management techniques.
Sleep disorders
Sleep problems such asinsomnia can be successfully treated with naturopathy.
A naturopath can suggest natural remedies, modifications to your daily routine and relaxation techniques to promote restful sleep.
Support during medical treatment
Naturopathy can also be used to complement conventional medical treatments.
If you're undergoing medical treatment for a chronic or acute condition, a naturopath can help you manage side effects and optimize your overall health during treatment.
Weight loss
If you're having trouble losing weighta naturopath can help you develop a personalized plan that takes into account your metabolism, lifestyle and individual needs.
We act with nutrition, phytotherapyphysical exercise and general lifestyle advice.
Who is naturopathy for?
Naturopathy is a holistic approach to health that is suitable for everyone, regardless of age, state of health or wellness goals.
However, it is important for the practitioner to know the person's state of health in its entirety, in order to work in concert with traditional medicine where necessary. To this end, a health assessment is always carried out during consultations.
The women
Naturopathy can be particularly beneficial for women at different stages of their lives, particularly in relation to the following topics:
- Pregnancy follow-up and breastfeeding
- Managing menstrual cycles
- Premenstrual syndrome (PMS)
- Menopause
- Hormonal problems.
Naturopaths can offer natural solutions to balance hormones and improve a woman's general well-being.
The men
Men can consult a naturopath for specific health problems such as :
- Prostate health
- Hormonal disorders
- Stress management
- Improving physical performance
Naturopathy can also help with common conditions such as cardiovascular disease and metabolic disorders.
Seniors
Seniors can use naturopathy to manage conditions associated with aging, such as:
- Arthritis
- Hypertension
- Diabetes
- Cardiovascular problems.
Naturopaths can offer gentle, natural approaches to improving mobility, cognition and overall quality of life, while minimizing the side effects of conventional drugs.
Children and teenagers
Naturopathy can help support the growth and development of children and adolescents. Using a variety of natural therapies (nutrition, phytotherapy), it can strengthen the immune system and treat common problems such as :
- Allergies
- Eczema
- Digestive disorders
- Food intolerances
- ENT disorders
- Recurrent infections.
For teenagers, naturopathy can also help manage :
- Hormonal disorders
- Study stress.
- Acne
People with chronic illnesses
Naturopathy offers complementary approaches for those suffering from chronic illnesses such as :
- Diabetes
- Arthritis, osteoarthritis
- Autoimmune diseases
- Digestive disorders
The aim is to find the causes and treat the symptoms to improve quality of life.
People who want to prevent disease
Naturopathy places a strong emphasis on prevention and health optimization. Anyone wishing to prevent illness and maintain optimal health can benefit from naturopathic advice and care. Naturopaths can help identify and modify risk factors before they lead to health problems.
What is naturopathy?
Naturopathy is a complementary medicine that promotes the healing of illnesses by stimulating the body's natural self-healing capacities.
By using natural treatments and taking a holistic approach to health, naturopathy focuses on preventing, identifying and treating the root causes of disease rather than managing symptoms.
The word naturopath, derived from two English words "nature" and "path", rightly means the way of nature.
More precisely, naturopathy draws its basic principles from the observation of natural phenomena, the study of biology, physiology and ecology.
Your health is intimately linked to nature, and therefore depends directly on respect for the laws of biology and ecology.
To ensure optimal health, therapists advise patients on lifestyle, diet, exercise, rest, sunlight, stress management, emotional balance, etc.
How do naturopathic consultations work?
- We perform a health check complete. We take stock of your health in general and discuss your specific problems. The aim is to understanding the causes your consultation and act on the source of your problems.
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We set targeted therapeutic priorities with the aim of restoring health and balance.
- Together, we choose the therapies that are best suited to your situation and that support your body on different levels.
- We carry out a follow-up plan over several weeks, or even months
Naturopathic approaches and techniques
Naturopathy uses a variety of techniques and approaches to help maintain or restore health.
- Global health assessment: A comprehensive analysis of the patient's health status, including medical history, lifestyle and eating habits.
- Nutrition and diet: personalized advice and diet plans to meet individual needs and support optimal health.
- Tissue analysis: an analysis of the vitamins, minerals and heavy metals present in the body can detect deficiencies or imbalances.
- Medicinal plants and supplements: Using herbal remedies and nutritional supplements to treat and prevent disease.
- Physical exercise: Personalized exercise programs to improve fitness and general well-being.
- Stress management and relaxation techniques: Practices such as meditation, deep breathing and yoga to help reduce stress and improve mental health. We also work with emotional release techniques such as EFT.
- Breuss massage: therapeutic back massage is used for spinal pain and pathologies. It is also very useful in cases of stress and anxiety.
- Baunscheidt method: the Baunscheidt method is a reflexotherapy technique that involves acting on a painful area or an organ-related zone with a hammer-needle to stimulate the body's self-healing forces.
Why choose
naturopathy?
- Personalized approach: Naturopathy offers customized solutions, adapted to the unique needs of each individual.
- Natural treatments: Use of natural remedies and methods to promote health without harmful side effects.
- Prevention and education: With its emphasis on prevention and education, naturopathy helps people adopt healthy lifestyle habits over the long term.
- Holistic approach: All aspects of the person are taken into account, ensuring a balanced and comprehensive approach to health.
