The number of sessions depends on your needs and your situation. For long-lasting results, it is generally recommended to start with acourse of 3 to 5 sessions in quick succession, then gradually space out the sessions for maintenance.
To support you in this process, we offerpackages of 5 or 10 sessions, which are ideal for achieving deep and lasting results.
The initial effects are often feltas early as the first session: a sense of lightness, deep relaxation, and reduced tension.
Everyone’s body reacts differently, which is why our therapists tailor the pace of the sessions to your goals, how you feel, and your medical condition.