Creativity as a tool for healing and personal growth.
Art therapy is a therapeutic approach that uses artistic creation as a means of expression, transformation, and well-being. It provides access to resources that can sometimes be difficult to tap into through words alone and promotes a better understanding of oneself.
At the Clinique Naturelle in Geneva, art therapy sessions provide a safe and supportive space where everyone can explore their experiences, express their emotions, and develop their personal resources through various artistic media (painting, writing, theater, movement, etc.).
Our Art Therapist
What is Art Therapy?
Art therapy is based on the idea that the creative process engages the whole person: body, emotions, imagination, and thought. Through various forms of artistic expression, it becomes possible to bring to the surface feelings, resources, or insights that are sometimes difficult to put into words.
The goal is not to produce an aesthetically pleasing work, but to explore one’s personal experiences through the creative process.
What is the purpose of art therapy?
Art therapy uses the creative process as a means of expression and transformation. It helps bring to light what is sometimes difficult to put into words, reconnect with one’s inner resources, and promote overall well-being.
The goal is not to produce an aesthetic work, but to explore one’s inner world, give form to one’s experiences, and open up new paths to understanding and growth.
What are the benefits?
Art therapy helps to:
– Feeling safe and confident enough to explore one’s inner world
– Feel a sense of calm
– Learning to let go
– Discovering parts of oneself that have no place in everyday life
– Symbolizing one's life experiences
– Expressing one's emotions and suffering
– Regain some control over your life by taking action
– Support one's mental and emotional health and psychological well-being
– Help manage symptoms associated with certain psychosocial behaviors
It supports processes of transformation by helping people give symbolic expression to their experiences and explore new possibilities.
What techniques are used?
So-called “intermedia” art therapy draws on various artistic media, depending on the needs and stage of the process:
- Visual Arts (drawing, painting, collage, sculpting)
- Writing and Storytelling
- Physical Expression and Movement
- Theater and Role-Playing
- Music and Sound Exploration
Switching between different media helps overcome mental blocks, stimulate creativity, and tap into both conscious and unconscious resources.
How does a session work?
The session begins with a discussion (intake interview) to welcome the client and address their current concerns. The first session lasts 1 hour and 30 minutes.
The first session provides an opportunity to familiarize oneself with the approach and the patient’s needs, and to set goals using assessment criteria. The discussions during subsequent sessions allow us to acknowledge the patient’s current state in the here and now and to listen to what they bring to the session. Subsequent sessions last 1 hour.
The focus of the session is explored through one or more art forms (painting, dance, music, etc.).
The discussion time at the end of the session supports the process of reflecting on the approaches, experiences, and resources that can be applied to daily life.
Who is art therapy for?
Art therapy is for everyone, regardless of age.
It can be beneficial for children, adolescents, and adults going through periods of:
- Stress, anxiety, or burnout
- Emotional or relationship difficulties
- Loss of self-confidence
- Trauma, grief, or illness
- Blockages or difficulty expressing oneself verbally
- Mental or neurodevelopmental disorders
It is also suitable for anyone who wants to get to know themselves better and develop their creative and personal potential.
Your treatment at a glance
Our Rates for Art Therapy
(subscription valid for 1 year)
| Session | Duration | Rates |
|---|---|---|
| First session | 1 session lasting 1 hour and 30 minutes | CHF 170 |
| A session | 1 session lasting 1 hour | CHF 150 |
| Five sessions | 1 session (1.5 hours) + 4 sessions (1 hour) | CHF 720 |
| Ten sessions | 1 session (1.5 hours) + 9 sessions (1 hour) | CHF 1320 |
FAQ – Art Therapy
Yes. Art therapy is particularly well-suited for children and adolescents, as it offers them a means of expression that is sometimes more accessible than speaking.
The number of sessions varies depending on each person's needs. Some people find that a few sessions are enough, while others prefer support over a longer period of time.
Reimbursement depends on your supplemental insurance and the therapist's professional status. We recommend that you check with your insurance provider directly.
Depending on individual needs and goals, sessions may include drawing, painting, collage, sculpting, creative writing, or other forms of artistic expression.
Art therapy uses artistic creation as a means of self-expression and personal growth. The creative process allows individuals to explore their emotions, strengths, and challenges in a supportive environment.
All artwork belongs to the patient. It is kept at the clinic during the art therapy sessions and is returned to the patient at the end of the program. It may be revisited during the final sessions to reflect on the progress made and to provide a space for closure.
No. Interpretation and judgment are not part of the core principles of art therapy. The goal is to let the creative work “speak” as a third partner, to marvel at it, and to share what particularly moves us, thereby allowing us to continue the artistic exploration while building on what has emerged from the patient.
The success of therapy depends above all on the therapeutic alliance that develops between the patient and the therapist. Just as in other forms of support, aspects of life, experiences, and feelings will be shared, recounted, listened to, imagined, and reflected upon during the sessions. It is the therapist’s approach and professional stance that facilitate the emergence and exploration of new perspectives. The therapist acts as a catalyst, a supportive witness, and a sounding board, making the therapy possible.
The individual is focused on what they already know about themselves. The goal of decentring is to set aside everyday reality and focus attention on the present moment and the elements of the session (suggestions, materials, processes, the therapeutic relationship, play) in order to open up to something new. This powerful tool for transformation is unique to art therapy.
Not at all! Because the mind doesn’t have to take center stage. On the contrary, spontaneous expression is encouraged, allowing impulse, the body, the imagination, and the unconscious to take the lead—an experience lived in the present moment and in an altered state of consciousness.
