Offer your child a space of imagination to grow in confidence.
Thanks to a gentle, playful and natural approach, hypnosis can help children aged 2 and over to tame their emotions, overcome their fears and rediscover their inner balance... all while having fun.
During each session, you accompany your child in his or her discovery.
Hypnotherapy at Clinique Naturelle with Florence Suter (not accredited).
Sessions are conducted in French.
Objectives of hypnosis in children
Hypnosis enables children to access their unconscious resources through a light, natural altered state of consciousness. Unlike adult hypnosis, it relies on the child's great capacity for imagination.
Objectives may include:
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- Overcoming an emotional or behavioral block
- Managing stress, fear and pain
- Preparing for a difficult event (surgery, back-to-school, separation...)
- Restoring lasting emotional balance
Benefits observed in children
Hypnosis is particularly suitable for children, as it doesn't force anything: everything happens through play and imagination. Benefits include:
- Reduced night fears and nightmares
- Reduced enuresis and nervous tics
- Relief from recurring pain (headaches, stomach aches)
- Improved concentration and inner calm
- Renewed self-confidence, sense of security
- Better management of anxiety, separation or emotions
How does a session work?
Children's session
The first session is dedicated to a discussion with the parent and child to understand their needs.
In subsequent sessions, Florence works alone with the child, using breathing exercises, storytelling visualizations and gentle body games.
Sessions last 30 minutes. At the end of each session, there's time for a chat with parents.
Session for teenagers
Ages 12 and up.
The first session is attended by the parents, and consists of an opportunity to discuss needs and difficulties.
In subsequent sessions, Florence suggests breathing exercises, relaxation or visualization, depending on what suits the teenager. They can speak or remain silent if they prefer. The session lasts around 60 minutes. An update is made with the parent only if the teenager so wishes.
Summary of your session :
- Welcome and discussion (with or without the parent, depending on age and request)
- Gentle induction phase with a game, a symbolic object or a little relaxation
- Imaginary opening in the form of a tale or guided story (eyes open or closed)
- Return to natural state, discussion if child wishes to share
The child remains fully conscious throughout the session. The language used is pictorial, playful and respectful of the child's rhythm.
⚠️ Important note: As the child or adolescent is seen without his or her parents during follow-up sessions, the therapist requires written consent from the legal representatives.
Contraindications
- Child unwilling or too agitated to follow a narration
- Severe psychiatric disorders without parallel medical care
- Never replace a medical consultation in case of pathology
Hypnosis or sophrology: which approach should I choose for my child?
Hypnosis and sophrology are two natural and effective approaches, but with slightly different modes of action.
Hypnosis is particularly indicated when a child needs rapid, targeted change, for example, in the case of phobias, enuresis, tics, chronic pain or intense anxiety disorders. It is well suited to children with vivid imaginations, who can easily immerse themselves in a symbolic universe.
Sophrology, on the other hand, is often part of a more progressive approach, helping children to better manage their emotions, boost their self-confidence or improve their concentration. It is ideal in cases of stress, sleep disorders, agitation or difficulty expressing feelings. To find out more about sophrology for children - click here.
In some cases, the two methods can be complementary, and the choice will also depend on your child's sensitivity and the therapist's approach. At Clinique Naturelle, we take the time to discuss with you what is best for your child.
Hypnotherapy at the Clinique Naturelle with:
