Hypnotherapy in Geneva

In our increasingly demanding daily lives, people sometimes tend to neglect their own existence in favor of professional, social or financial demands. This can lead to a growing number of obstacles.

These obstacles and torments can give rise to signs such as exhaustion, anxiety, depression, low self-esteem, overweight, persistent pain or addiction, and can affect our mental and physical balance.

Therapeutic hypnosis offers a profound approach to treating the origins of these symptoms and imbalances, providing tools that empower us. It teaches us to understand ourselves better, to set limits, to take care of ourselves and to make time for our own renewal.

Regardless of its form or application, hypnosis is based on the essential principle of bringing an individual into an altered state of consciousness. This state of mind resembles a trance, where attention, suggestibility and a higher level of concentration can be perceived.

So it's not, as you might think, a state of sleep. Individuals in a state of hypnosis may appear to be asleep, but they are in fact in a condition of hyperconsciousness. In this condition, the hypnotherapist (or hypnotist in the context of performance hypnosis) can access the individual's subconscious.

Hypnosis requires a voluntary commitment on the part of the patient. A therapist cannot force you to act against your wishes. A hypnotherapist may offer you visualizations and suggestions, but ultimately, the alleviation of your disorders and your well-being will depend exclusively on you and your internal resources.