The condition of our skin often mirrors our lifestyle.
When disorders such as acne, eczema, psoriasis, dryness, redness or rosacea appear, they are often the sign of an internal disorder that can be linked to a number of factors: stress, diet, hormonal imbalances, digestive disorders, certain nutritional deficiencies, but also the presence of micro-organisms (such as certain bacteria or parasites) that weaken the skin.
These skin problems often affect appearance, and can therefore lead to problems of well-being and self-confidence.
Some conventional treatments can relieve symptoms. Complementary therapies, on the other hand, offer a holistic, respectful approach that takes into account the root causes of these disorders and works from the inside out to restore the body's proper functioning and healthier skin.

eczema

Defining the main skin problems

  • Acne Acne: due to overproduction of sebum, hormonal imbalances, stress, poor diet, inflammation.
  • Eczema: chronic inflammation with red patches and itching, often linked to allergies, stress or genetic factors.
  • Psoriasis: an autoimmune disease that accelerates skin renewal, causing thick, painful patches.
  • Rosacea: chronic redness of the face aggravated by stress, alcohol, spices or climatic variations.
  • Dry/atopic skin: tightness, irritation and increased sensitivity, aggravated by climate or dehydration.
  • Oily skin: excess sebum leading to pimples and blackheads.
  • Vitiligo: depigmentation linked to the destruction of melanocytes.
  • Hives: red, swollen, itchy patches triggered by allergies, stress or infection.
  • Premature aging due to poor lifestyle habits

Complementary therapies for skin care

nutrition

Support your skin from the inside out with nutrition

Diet and lifestyle play a key role in the development of skin disorders. They have a direct impact on our microbiota, our liver, our inflammation levels and, therefore, the quality of our skin.
An unbalanceddiet can cause inflammation, disrupt digestion, and overload the liver, all of which affect the appearance of the skin.
Conversely, a diet rich in beneficial nutrients supports internal functions, prevents imbalances, and allows the skin to regenerate more effectively.
By favoring anti-inflammatory foods, healthy fats, antioxidant vitamins, and fiber, we can directly address the possible causes of skin disorders.
In addition, proper hydration is essential for daily skin health and beauty.
Caroline Vogt, nutritionist and micro-nutritionist, guides you step by step in adapting your diet to the specific needs of your skin and body. Discover our page dedicated to nutrition and diet.

More information on nutrition here.👇

Skin and emunctories: how colon hydrotherapy helps balance your skin

Our skin is an emunctory organ, i.e. an elimination organ that takes over when the main elimination pathways are overloaded.
The 5 main emunctories :
Liver: filters blood toxins and transforms waste products.
Kidneys: filter waste via urine.
Intestines: eliminate solid residues and a large proportion of toxins.
Lungs: evacuate CO2 and certain volatile toxins.
Skin: perspiration, sebum... becomes a major elimination organ when the others are saturated.

When the liver, kidneys or intestines can no longer eliminate waste properly, the skin takes over. The result: pimples, eczema, excess sebum, redness...

Why clean the colon?
The purpose of colonic irrigation is to cleanse the large intestine, which is often clogged with :

- blocked food residues
- Remains of fecal matter
These residues produce toxins that can be reabsorbed into the bloodstream, overloading the liver and forcing the skin to take over.

Benefits observed with colon hydrology:
- Improvement of acne and eczema.
- Brighter, less congested skin.

Meet our colon hydrology therapists Marie Anne Geiser and Nathalie Favre Coutillet

More information on colon hydrology here.👇

Colon hydrology
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With traditional Chinese medicine, rebalancing the body for better skin care

In TCM, each organ is linked to a meridian, a season and an emotion. The Chinese medicine approach not only treats the symptom, but seeks to restore harmony between the internal organs and the body's surface.

Traditional Chinese Medicine considers the skin to be a natural emunctory, reflecting the body's inner balance. Rather than focusing solely on visible symptoms, it seeks the root cause in order to restore harmony between the organs and vital energy. By acting on the liver, lungs, spleen and other organs, TCM helps to reduce inflammation, strengthen natural defenses and improve energy circulation.

Using techniques such as acupuncture, it stimulates the body's ability to regenerate itself, resulting in healthier, brighter skin that's less prone to imbalances. This gentle, personalized approach aims for lasting well-being, from the inside out.

Chinese pharmacopoeia uses formulas based on medicinal plants carefully selected for their specific properties. These plants can have a draining, moisturizing, anti-inflammatory, detoxifying or digestive action, helping to relieve internal imbalances that impact the skin. By strengthening organs such as the lungs, liver or spleen, they promote better toxin elimination and energy rebalancing, helping to improve the skin's appearance and health over the long term.

Our specialized therapists Eric Zhao and Mickael Lett will guide you and give you the advice you need for healthy skin.
To learn more, check out our article on acupuncture and skin problems.

Find out more about Traditional Chinese Medicine here.👇

Decoding your skin's signals with naturopathy

Naturopathy is a holistic approach that seeks to identify the root cause of a disorder. In the case of skin problems, it considers several aspects in particular:

  • the person's condition (acidity, deficiencies, etc.)
  • the body's toxic load,
  • emotions or chronic stress,
  • the state of digestion and emunctories.

Naturopathy views the skin as an organ that reflects the body's general state of health and balance. The root causes of skin problems are often digestive imbalances, stress, nutritional deficiencies or accumulated toxins. So by combining dietary advice, stress management, immune system support and detoxification techniques in ways that are personalized to each patient, naturopathy can help regenerate the skin.

Meet our naturopath Marie Anne Geiser at Clinique Naturelle.

Find out more about naturopathy here.👇

Naturopathy
Bioresonance

Bioresonance support

Bioresonance is a method based on the use of electromagnetic frequencies to assess and balance the body's energies. This technique can be used to detect internal imbalances that may influence skin health, such as food intolerances or toxic overload. By rebalancing the body's energy frequencies, bioresonance helps restore harmony and can promote clearer, more balanced skin.

Personalized support from our therapist Philippe Lavigne

Find out more about bioresonance here.👇

When should I see my doctor about a skin problem?

Skin problems can vary in severity and nature. Some skin conditions require the intervention of a healthcare professional (general practitioner or dermatologist). Here are some signs that it's time to see a doctor about a skin problem:

  • Persistent or inflamed lesions
  • Bleeding or ulcers
  • Intense itching or discomfort
  • Changes in the appearance of your skin
  • Pain or sensitivity
  • Associated systemic symptoms (fever, fatigue, pain)
  • Skin problems linked to underlying conditions (hormonal disorders, autoimmune diseases, allergies, etc.).

When any of these symptoms appear, it's important to consult a professional who can make a precise diagnosis and recommend a suitable treatment to improve your skin health.

Skin problems are often a reflection of an internal imbalance. Rather than masking the symptoms, it is essential to adopt a holistic approach that takes into account diet, proper functioning of the elimination organs, energy balance, and overall well-being.

Complementary therapies offer natural, effective tools for supporting the skin from within, acting on root causes and promoting lasting improvement.

Complementary medicines don't promise instant miracles, but lasting healing that respects the body, its rhythms and its needs.

Not sure which therapy to turn to?

At Clinique Naturelle, each person is unique and deserves a tailor-made approach. If you're hesitating between several approaches, our therapists are there to listen, analyze your needs and guide you towards the therapy best suited to your situation and your skin.

We offer you a free 30-minute assessment, an initial meeting and a personalized discussion, so that together we can build a care program that respects your pace, your goals and your overall well-being.

question

My skin is unbalanced. What therapies can I turn to to rebalance it naturally?

  • Traditional Chinese medicine (acupuncture and pharmacopoeia) supports skin-related organs - liver, lungs, spleen, kidneys - and helps reduce inflammation while stimulating energy circulation.
  • To understand the underlying causes (diet, stress, digestion, deficiencies...): naturopathy offers a global approach aimed at reharmonizing the body and supporting elimination functions (liver, intestines, skin).
  • To nourish the skin from within: nutrition and micronutrition help to rebalance intakes, limit inflammation and strengthen the skin barrier, thanks to an adapted and personalized diet.
  • To promote detoxification and lighten the load on the emunctories:colon hydrology helps to purify the body and improve skin quality in a visible and lasting way.
  • To restore energy balance and soothe the nervous system: bioresonance acts on the body's frequencies to harmonize organs, reduce stress and promote healthier skin.

Feeling lost?

Don't hesitate to write to usor take advantage of a free assessment to help you find the best direction.

If you have a specific question, please contact us using the link below: