Chronic lower back pain is characterized by persistent pain in the lower back, often caused by muscle tension, postural imbalances, or nerve-related factors, and it can significantly impact daily life.
At Clinique Naturelle in Geneva, our therapists offer an interdisciplinary programthat combines several complementary approaches to relieve pain, improve mobility, and restore lasting comfort.
What does an interdisciplinary program at Clinique Naturelle entail?
We have developed interdisciplinary treatment programs designed to address specific chronic conditions, such as constipation or lower back pain. These programs are designed to provide you with structured support to achieve lasting improvement by addressing the root causes. The process begins with a questionnaire and an initial assessment to fully understand your condition and needs. Based on this, a personalized treatment plan is proposed, involving several appointments over a period of 6 to 12 weeks with complementary specialists who coordinate their efforts to ensure optimal care. A final assessment concludes the process to evaluate progress and ensure long-term results.
La Clinique Naturelle's Interdisciplinary Program for Lower Back Pain
At La Clinique Naturelle, we offer an interdisciplinary program designed to treat chronic lower back pain, with the goal of providing long-term pain relief and restoring mobility.
Unlike symptomatic approaches, our method aims to address the underlying causes of pain through a combination of complementary therapies.
The goal: to reduce pain, improve mobility, and restore a lasting quality of life.
Each program is based on a structured treatment plan that combines 3 to 4 complementary therapies over a set period of 8 weeks.
What is chronic lower back pain?
Chronic low back pain refers to any pain located in the lumbar region—from the thoracolumbar junction (T12/L1) to the coccyx—that has persisted for more than 3 months.
It may be related to:
- mobility restrictions
- muscle tension
- postural imbalances
- nervous or emotional factors
The pain may be persistent, fluctuating, or debilitating in daily life.
Get started with your coaching
Would you like a personalized program to help with your lower back pain?
Please fill out our contact form.
Upon receipt of the contact form:
- Our team will contact you
- We are sending you a comprehensive health questionnaire
- We develop your customized program based on your questionnaire, which determines
- appropriate therapies
- the frequency of sessions
Each patient receives personalized care from:
- 8 to 10 sessions
- over an 8-week period
This approach allows for gradual and sustainable relief from lower back pain.
The therapies offered
Depending on your situation, your program may include:
- Therapeutic massages
- Sophrology
- Microkinesitherapy
- Acupuncture
- Therapeutic breathing
- Chi Nei Tsang (abdominal and cranial approach)
These approaches make it possible to:
- ease tensions
- improve mobility
- influence the perception of pain
- support the nervous system
A Comprehensive Approach to Lower Back Pain
Chronic lower back pain is often caused by multiple factors. Effective treatment requires addressing:
- musculoskeletal structures
- the nervous system
- breathing
- deep-seated tensions
Our interdisciplinary approach allows us to work on these different areas simultaneously in order to optimize results.
The objectives of the interdisciplinary programs are:
- Restore mobility to the relevant anatomical structures
- Reduce the perception of pain
- Improving quality of life
- Promote a return to a more balanced bodily function
Who is this program for?
This program is intended for patients:
-
- who has been suffering from lower back pain for more than three months
- who have been diagnosed with lower back pain by a doctor
- aged 18 to 70
- experiencing pain with an intensity of ≥ 6/10 (VAS)
What are the exclusion criteria?
This program is not intended for patients who have:
- pregnancy
- recent surgery in the lower back (within the last 3 months)
- unstabilized psychiatric disorders or comprehension difficulties
- radicular pain with motor and/or sphincter dysfunction
- infectious or autoimmune inflammatory conditions
- tumor-related conditions
- people who do not speak French
When should you see a doctor?
It is important to see a doctor immediately if you experience:
- sudden and severe lower back pain
- pain resulting from an injury
- neurological symptoms (weakness, numbness, loss of sensation)
- urinary or intestinal problems
- a fever accompanied by pain
- unexplained weight loss
A medical evaluation is required before enrolling in the program.
Prices and Terms
There are two options:
Payment per session
Based on the per-session rates for each therapy.
Comprehensive Program
We provide a personalized quote, including a competitive rate, to be paid in advance.
Chronic lower back pain: How do I choose the right treatment for me?
- For pain caused by deep muscle tension or stress: sophrology and therapeutic breathing can help release tension and better manage pain in daily life.
- If the pain is accompanied by muscle tension, stiffness, or loss of mobility: therapeutic massage and microkinesitherapy help relax the tissues and release restrictions.
- When lower back pain has been present for a long time or is linked to more complex imbalances, acupunctureworks deeply on the underlying causes and the nervous system.
Bonus tip: To reduce the risk of recurrence, opt for gentle, regular physical activity, work on your posture, and incorporate breathing exercises.
Feeling lost?
Don't hesitate to write to usor take advantage of a free assessment to help you find the best direction.