Colon hydrotherapy, a method of cleansing and revitalizing the digestive system, is gaining in popularity in the field of holistic health. In this article, we dive into the ins and outs of colon hydrotherapy, exploring its foundations, applications and role in the quest for better intestinal and overall health. Discover Colon Hydrotherapy in Geneva with La Clinique Naturelle. Colon hydrotherapy: the definition Colon hydrotherapy, also known as intestinal irrigation or enema, is a method used to cleanse and stimulate the digestive system, particularly the colon. The [...]
Do you regularly suffer from digestive discomforts such as bloating, flatulence, alternating diarrhea/constipation, nausea? Or chronic sinusitis or rhinitis? You have no known allergies or intolerances? Then you may be suffering from food hypersensitivity. In fact, over 20% of the adult population (27.5% of women) suffer from food hypersensitivity. This phenomenon tends to increase with age, and is one of the most common causes of chronic disorders. How does intolerance/hypersensitivity affect our bodies? Food intolerances/hypersensitivities are inappropriate reactions of the immune system to macro-molecules (fragments of food) which may be present in the body.
The term "sophrology" was coined in 1960 by neuropsychiatrist Alfonso Caycedo. It was originally used to designate the hypnosis techniques used by psychiatrists in hospitals. It wasn't until 1967, however, that sophrology as we know it today was born. However, it's not widely known, even though it's becoming increasingly popular. Célia, our sophrologist, answers your questions about sophrology and its practice: What is the aim of sophrology? "The aim of sophrological techniques is to strengthen the ability of human beings to live their lives in harmony with themselves and with [...].
Why eating well can improve your quality of life? Taking care of yourself starts with eating well. Eating isn't just about filling your stomach. Eating is first and foremost the best way to provide your body with what it needs to function at its best: to be healthy and in better shape! When you provide your body with the right nutrients, it will defend itself better against seasonal viruses, the free radicals responsible for ageing, and diseases such as cancer and cardiovascular disease. Cognitive faculties can also be enhanced by certain foods. A [...]
Weight loss: how can your nutritionist help you lose weight for good? In most industrialized countries, the proportion of overweight and obese adults is historically high. In fact, over 30% of the Swiss population is not at a healthy weight, and over 10% is obese. Many of these overweight people suffer from obesity. Many would like to take action to feel better about themselves and improve their health. The word diet is on many lips, in magazines, books and magazines.
How can acupuncture help you during pregnancy and post partum? Pregnancy and the postpartum period can be very demanding on the body and mind. Morning sickness, back pain, bloating, stomach upsets, fatigue, stress... these discomforts can quickly become unbearable. Acupuncture, a branch of Chinese medicine that dates back thousands of years, has proven its worth in relieving the many discomforts experienced by pregnant women, as well as helping them to prepare calmly for childbirth and regain their strength afterwards. It can also help in the event of miscarriage. There are various complementary medicine treatments adapted to each individual case.
It is now possible to affirm that the development of the fetus is also linked to the mother's feelings. Thanks to a study published by The Conversation website, conducted by two researchers at the University of Rennes, proof has been provided that the mother's emotions and psychological state play a predominant role in the baby's evolutionary process. In utero, the developing fetus learns about the outside world and shapes itself thanks to this bond forged from the moment of conception. What we already knew: the fetus perceives external stimuli It's a fact: the fetus is capable of sensing [...].